Strong Women, Powerful Financial Strategies
Beth Krogh Senior Financial Advisor

In today’s economy there are many unanswered questions regarding one’s financial future. Where should I invest? How much do I need to save to enjoy my current lifestyle once I retire? How can I get out of debt? During this educational presentation, you'll learn ways to:

• Gain control over your financial situation
• Protect the people and things you love the most
• Make informed financial decisions

www.ameripriseadvisors.com/elizabeth.k.krogh

Conveniently Bands
Amy Kirscht Certified Personal Trainer

Limited space, limited time, limited budget or do you travel a lot? Then this is the workshop for you. Join Amy who has 9 years experience as a Certified Personal Trainer holding certifications from the American Council on Exercise and the National Academy of Sport’s Medicine, for a total body strength training workout using only exercise tubing. This class is suitable for all fitness levels and will be sure to leave you feeling strong, more flexible and shapely. Now there’s no excuse NOT to exercise.

www.abettermefitness.com

Anti Aging Unplugged
Dr. Suzy Holmes 

Unravel the reality of true anti-aging, and understand how your body is designed to heal from the inside out. In this powerful session, Dr. Suzy will discuss the link between sources that age us the fastest, create inflammation, disease, and weight that’s impossible to lose. By understanding the role of your cells and the environment in which they need to heal, you will be clear on the anti-aging epidemic and empowered to make healthful choices for your well being.

www.revolution-chiropractic.com

Skills for Wellbeing and Stress Reduction
Mary Treacy O'Keefe, MA

Mary is an Author, Co-Founder and President of Well Within, a Holistic Wellness Center located in St. Paul, and a Mind-Body Skills Facilitator. Research shows that stress contributes to 65-90% of illnesses. This course will include a discussion and experiential exercises that demonstrate the importance of various integrative healing techniques including meditation, healthy breathing, visualization, mindfulness, soul friendships and more.

Learn how to manage stress, reduce anxiety, foster relaxation, and heal mind, body and spirit. Learn how to manage stress, reduce anxiety, foster relaxation, and heal mind, body and spirit.

www.marytreacyokeefe.com
www.wellwithin.org

Style Strategies
Heather Renne LeBail

Learn how to boost your image through wardrobing tricks of the trade. We’ll clothe four basic body shapes, bringing each outfit from day to evening. You’ll learn how to highlight your best features and camouflage others. See a fashion show featuring hot spring looks provided by Turn Style and witness the result of one lucky guest’s full makeover!!!

www.LavishLbri.com

Everybody Feng Shui Today!
Amy Theisen

Join Amy Theisen, A classically trained Feng Shui Master, as she unravels the myths and misunderstandings associated with feng shui in the United States. During this workshop, we will delve into your own personal feng shui called Ba Zhai and how to use this new knowledge in work and at home. We’ll look at some common Feng Shui no-no’s and see some case studies to highlight what bad feng shui can create. If there is time, we will focus on the dynamic, yearly feng shui and how to tap into 2010 to bring quick results to your life.

www.infinitylifedesign.com