Create the Life You Want: A Vision Board Workshop
Sarina LaMarche, MA

Want to live more intentionally in 2011? During this nurturing and creative workshop you'll have the opportunity to slow down and really connect with yourself on deeper level. Join Sarina LaMarche, Life Coach and life balance expert, as she shares the power of creative visioning. Learn how engaging in the process can assist you in connecting with your intuition as well as bring clarity to what you want for your life. You will learn about the different kinds of vision boards and their benefits. And you will also have the opportunity to play with the process of creative visioning and begin to reflect on and create your vision for 2011.

www.onebalancedlife.com

The Truth About Your Health, Weight Loss and Toxicity
Dr. Amy Michelle Willcockson

Why can't I lose weight and/or keep it off? Why have Americans kept gaining weight every decade since the 80's? Why does cancer and heart disease continue to rise? Learn how to reverse the metabolic effects of the Standard American Diet (SAD) and our increasingly toxic environment.

At this presentation attendees will be empowered and inspired with the information needed to begin to reverse and prevent the struggle with obesity and disease. They will be introduced to The Healing Eating Plan and educated about the Top Ten Toxins. It's time to learn what the "missing link" is in America's health care strategy.

www.chiropracticusamn.com

"It's ALL About Me" Pamper Time
Kimberlee Janssen & Mask Salon Staff

Presented by MASK Hair Designs Day Spa with contributions from Daisy Blue Naturals. Come join us much needed personal time and get pampered from head to toe. Enjoy massages, eye brow waxing, mini manicures, aromatherapy, reflexology, bra fittings, body reshapers, facial scrubs, meditation session and much more. It's time to grab that glass of wine, enjoy the music and get some pampering down.

Financial Check-up Gathering
Jennifer Vickerman with Thrivent Financial at Home

When it comes to personal finance, the key is to live a balanced lifestyle. Living in balance is about maintaining a healthy balance between spending and saving money. Whatever your personal vision, Thrivent Financial at Home shows you simple concepts to jump start you on the way to your dreams. We share these concepts through our fun and interactive Thrivent Financial at Home Gatherings. During this session, attendees will work in teams to learn valuable financial basics and share ideas on a number of concepts, including ways to spend less and save more.

www.thriventathome.com

Skin Care Essentials
Jena Thompson, President & CEO of Daisy Blue Naturals, LLC

What you put ON your body ends up IN your body... unfortunately, most personal care products contain harsh chemicals and irritants known to cause adverse effects on our skin and even our health. Embracing a healthier lifestyle starts from the outside in. During this hands-on 'session', Jena Thompson, President & CEO of Daisy Blue Naturals, LLC and degreed Chemist, will share with you the following: Awareness around using essentials oils; How to determine what ingredients are Natural and organic, and Top 10 ingredients to avoid and WHY! Jena will also share with you her favorite 'do it yourself' at home beauty treatments using ingredients from your refrigerator, cupboards, and even the wine cellar!

www.daisybluenaturals.com

Keeping the SPARK Alive in your Relationship
Tami Cox

Keeping the spark alive in your relationship may be challenging, and sometimes it's more work than we want to do, but the rewards are well worth the effort. Most relationships are very exciting in the beginning but the initial excitement starts to fade - you and your partner may be settling into a routine. Does this mean you are no longer in love? NO! It just means that reality has taken over! Learn tips and ideas on how YOU can keep the spark alive in your relationship.

www.thebusinessofloveonline.com

Women's Fitness
Katherine Fossler

Friday Evening: Join us for this yoga-fusion experience where you will be invited to relax and wind-down from the week's activites while opening your heart, mind and hips. No experience necessary, comfortable clothing and bare feet (or socks :) are all you need.

Saturday Morning: Pole Dancing - the perfect way to greet the new day! We will begin with stretching and floor/standing movements and then you are welcome to give our fitness pole a 'spin'! How often does this opportunity present itself? Don't miss it - a great workout and surprisingly empowering.

www.lady-katherine.net