header welcome our sponsors our presenters our coordinators registrations

Meet last year's Presenters

Jackie Pflug - "Powerful, Inspirational Speaker, airline Hijacking Survivor, and Author"

Her presentation, The Courage to Succeed, has been delivered throughout North America, and her book "Miles to Go Before I Sleep" continues to influence peoples' attitudes, values, and behaviors long after the last page has been read.

On November 24, 1985, Jackie woke up just like any other person. Later that evening she was on a flight from Athens, Greece bound for Cairo, Egypt. Her life would never be the same.

Ten minutes after takeoff, three men calling themselves the Egypt Revolution began to wave their guns and proceeded to take control of the airplane, and the lives of every person onboard.

59 passengers would not live and their lives were ended either by execution or the ensuing gun battle between authorities and the hijackers or by fire and smoke inhalation when the plane exploded. With the exception of 9/11, this was the single largest act of terrorism, and would set the stage for a new world of change and challenge.

At the time, Jackie's life was filled with the everyday hopes and fears of being a daughter, wife, teacher, and friend to many. As with most people, it was the little things that bothered her, and kept her from taking risks, being real, and reaching her potential. In 2003, she added the role of cancer survivor to her experiences, and is uniquely qualified to be with your group.

Today she speaks and shares a message of hope, like few others do. Her presentation boosts morale and inspires people to do and be their best on a daily basis. Her message is universal, touches hearts, and engages minds of all ages and backgrounds. People walk away with a renewed sense of spirit, purpose, and will-do.

www.jackiepflug.com

Cyrea Carpenter - "Choosing the right Gem"

Cyrea Carpenter has been part of the Aurora for 3 1⁄2 years and is on her way to having her Graduate Gemology degree. Along with her second love (the people) she manages Aurora Jewelers a local jeweler that does all repairs on site along with custom design work in house designed with you in mind. Being active in the chamber, the community, the networking and all the events that come along with it has been great personally and professionally for my passion… Aurora Jewelers. Thanks for letting me be part your great community.

www.aurorajewelers.com

cyrea

Beth Schupanitz - "Eating to live a more energetic life" 

Healthy eating doesn't have be difficult to understand or time consuming.  Once you understand the principals behind balanced eating you will gain the benefits of better sleep, balanced moods, better digestion, more energy and the reduction in minor aches and pains. Learn what to look for on your food labels and make educated choices when purchasing your foods.  Remember "TV Nutrition" is not REAL food nutrition.

www.healthwellnesslongevity.com

Brianna DeBois - "Building Strength, Coordination and Posture"

After receiving her B.S in Sports Management, Brianna further explored her passion for fitness by becoming a fitness consultant for Chicago Home Fitness. For the past five years, she has seen first hand the benefits from a healthy lifestyle through exercise. In 2007, she moved to Minneapolis to become the General Sales Manager for North Star Home Fitness. The best part of her job is matching people up with the right tools for their goals because it gives her the chance to know each one of her clients first hand. Brianna hosts her own fitness segment for Fox9 in the Morning to give people a broad perspective on fitness. Staying fit does not have to be as difficult as it seems, and Brianna is here to show you how you can improve your life with just a few different activities.

Cindy Carow-Schiebe - "How can Tai Chi help with Stress Management, a hands on approach"

Cindy Carow-Schiebe has an undergraduate degree from the University of St. Thomas in Health Education and a Masters from Mankato State in Health Sciences. Cindy has worked in the Health Education field for 11 years. She has worked in the K-12 system and in higher education at Normandale Community College in Bloomington, MN as a Health Instructor. She has also presented on Integrative Health through the Continuing Education Department at Normandale and for private industries. Cindy has been practicing Tai Chi for about two years, and currently she teaches and conducts workshops on a variety of Stress Management techniques focusing on personal behavior change as well as integrating alternative or integrative medicine principles to help with the behavior change. Many of Cindy’s clientele have arthritis and she helps in the area of pain management.

Jane Morrison - "Empowering the Individual"

Living a More Harmonious and Healthy Life

Harmony, peace, joy, bliss….ahhh…words we’d all love to have more of in our life.

Women are the caretakers of the world, but often forget to put themselves on the list.

Having more health and balance in our lives requires insight, self awareness, intention AND a plan.

Life Coach Jane Morrison knows first hand what it’s like to lose one’s sense of self. She will share her story and how she turned around her own life to one of joy and inspiration, share stories of her clients challenges and triumphs, and teach us strategies and tips for how to live our best life.

www.moreinsight.com

Stacia Christenson - "Wake me up in the Morning"
(Participatory Demo)

Stacia has been an Independent Sales Director with Mary Kay Cosmetics for 12 years. Stacia’s corporate background includes event and entertainment production and wedding coordinating. Stacia has a beautiful way of helping women find the right colors to complement their natural features. Join Stacia on Saturday morning to be properly put together for the day. Participants will be able to fully cleanse and nourish their skin and Stacia will help you find the right colors of make up specifically designed for you.

www.marykay.com/staciachristenson

Telephone : 763.546.9228            Email address: womensgetawayretreat@yahoo.com